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About 12% of Americans suffer from irritable bowel syndrome (IBS), and the most common types of IBS are colitis and Chron's disease

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Interestingly, a clinical study showed that hard fruit (pear and apple) consumption, with increments of 25 g/day, was correlated with a 7% protective association on BC risk among non-smokers (HR = 0.93, 95% CI= 0.89–0.98) [139]